I was searching for a workout regimen that would offset my sedentary daily lifestyle of sitting in front of a computer, in an office. Pinole Valley Boot Camp was the answer to my exercise dilemma! The classes 2-3 times a week are outdoors all year round. My body is in constant motion and I am keeping fit and losing inches. Sue and Sharon offer a challenging and creative workout each class. But best of all, the boot campers are always enjoyable and encouraging. Now I am hooked and can’t see myself ever quitting! Marcy -
_____________________________________________________________________________________________
I am so glad I found Pinole Valley Bootcamp! Sharon and Sue, the masterminds behind Pinole Valley Bootcamp, have designed an awesome program that is challenging, effective, and FUN! Each session includes weight training and cardio exercises. Sue and Sharon plan everything out so you don't have to worry about anything and you get a full body workout each and every time. Plus, the great variety of exercises means you'll never get bored. In just one session I've lost three inches off of my waist, I can see that I'm getting toned, and I feel great. Running a mile non-stop used to be a challenge for me, now with Sue and Sharon motivating and pushing me, I'm sprinting up hills carrying weights and it feels great!-
Mike
_____________________________________________________________________________________________
"Since joining Pinole Valley Bootcamp, I have looked forward to every single session. I never know what we'll be doing but I believe without a doubt that I could not get a better workout elsewhere. I have been pushed so much harder than I could ever even imagine pushing myself at the gym or on a run. I've always preferred to work out solo so I wasn't sure if this kind of class was for me. But I find that I work harder here than on my solo jogs or at the gym. There's something about working out with a supportive group of people that are all out there with you, dripping sweat, struggling through that last push up or lap, that gives me the strength to not give up or slow down. It doesn't matter if you can run a marathon or you can barely jog, Pinole Valley Boot Camp really is for everyone." -Casey-